29 Weight Watchers Friendly Holiday Recipes (2024)

Table of Contents
Breakfast Sides Entrees Desserts FAQs

Enjoy your favorite holiday foods without the guilt.

29 Weight Watchers Friendly Holiday Recipes (1)

The holidays are filled with traditions that include eating all your favorite dishes, but because of this, most of us gain about five pounds during the holiday season. With our 29 Weight Watchers friendly recipes, your holiday menu can include all the traditional foods you love without the worry of unwanted pounds. Be sure to follow the recommended serving sizes in order to stay within the points indicated.

Breakfast

1. Slow Cooker French Toast Casserole (6 Freestyle SmartPoints)

Enjoy the rich sweet taste of classic French toast but without an ounce of guilt.Smartpoints: 9

2. (6 Freestyle SmartPoints)

Our carrot and zucchini muffins are made with whole grains, which contain fiber that aids in weight management.SmartPoints: 6

3. Individual Egg and Spinach Bowls (1 Freestyle SmartPoint)

Take the guess work out of portion control by prepare this perfectly portioned breakfast the night before. It’s perfect for busy moms and dads.SmartPoints: 2

4. Crustless Vegetable Quiche (2 Freestyle SmartPoints)

It’s now possible to enjoy a crustless quiche packed with flavor, not extra fat or calories.
SmartPoints: 4

5. Breakfast Yogurt Parfait to Go (6 Freestyle SmartPoints)

The fruits included in this recipe can be swapped out with your seasonal favorites to provide you with anutritious breakfast to-go!SmartPoints: 6

6. Cinnamon Apple Breakfast Quinoa (3 Freestyle SmartPoints)

By cooking the quinoa in naturally sweet almond milk, the grain takes on a rich and creamy texture. Pair this with the sweet crunch of a freshly diced apple, and you have a winning breakfast combination!SmartPoints: 8

Sides


7. Slow Cooker Sweet Potato Mash (4 Freestyle SmartPoints)

This recipe is our version of sweet potato casserole.It even a great option if you want to take a dish to someone else’s home for the holidays.SmartPoints: 4

8. Cheesy Potato Bake (7 Freestyle SmartPoints)The next time you’re looking for baked potato ideas, this easy recipe will hit the spot without leaving you feeling guilty!
SmartPoints: 7

9. Roasted Broccoli with Red Peppers (3 Freestyle SmartPoints)

Broccoli and red peppers make a delicious combination. The peppers add some brightness and natural sweetness to this easy prep side dish.SmartPoints: 3

10. Healthy Collard Greens (5 Freestyle SmartPoints)

This recipe is made without the usual ham hocks which add extra calories and fat. Instead, we opted for a few surprise alternatives that make this side extra tasty without wrecking havoc on your waistline.
SmartPoints: 5

11. Slow Cooker Garlic Mashed Potatoes (4 Freestyle SmartPoints)

Mashed potatoes get a bad rap, but it is possible to make a healthier version. We couldn’t sacrifice mashed potatoes all together, so we just had to come up with a version that was far lower in fat.SmartPoints: 5

12.Dijon Roasted Cabbage (2 Freestyle SmartPoints)

Give this savory Cabbage recipe a try, and you just might have a new favorite side dish!
SmartPoints: 2

13. Slow Cooker Cranberry Sauce (4 Freestyle SmartPoints)

With just four ingredients, you’ve got a crazy good cranberry sauce that everyone will love.
SmartPoints: 4

14.Slow Cooker Southern Style Green Beans (1 Freestyle SmartPoint)

Replacing that fatty ham hock with garden-fresh herbs turned this high calorie dish into a nourishing side that everyone will enjoy.SmartPoints: 1

15. Slow Cooker Cornbread Stuffing (9 Freestyle SmartPoints)

Toss ingredients in the slow cooker while preparing other dishes.Chicken broth keeps the stuffing moist and flavorful, while celery gives it a nice crunch.
SmartPoints: 6

16. Waldorf Salad with Creamy Yogurt Dressing (7 Freestyle SmartPoints)

Traditional fruit salad has never tasted so good! You’ll love the flavor and your family will never guess it’s not made without all the fattening mayonnaise or cool whip.SmartPoints: 7

Entrees


17.Slow Cooker Herb Crusted Turkey Breast (0 Freestyle SmartPoints)

Turkey dishes are often reserved for special occasions, but this dish is great for any day of the year. The herbs in this turkey recipe adds to the flavor while slow cooking makes it extra moist.SmartPoints: 3

18.Slow Cooker Pork Tenderloin (6 Freestyle SmartPoints)

Try this recipe as the main dish, or shred it and pile it on top of your favorite bun or roll. Either way, this mouthwatering tenderloin is super moist and packed with flavor.
SmartPoints: 7

19. Skinny Lasagna Rolls (7 Freestyle SmartPoints)

This award winning recipe isa healthy alternative to regular lasagna. Make Skinny Lasagna Rolls ahead of time and keep them in the freezer for a delicious recipe that the entire family will love.
SmartPoints: 9

20.Slow Cooker Chicken Pot Roast (2 Freestyle SmartPoints)

The chicken in this slow cooker recipe is moist and flavorful and the vegetables are seasoned and cooked to mouthwatering perfection.
SmartPoints: 5

21. Slow Cooker Pomegranate Chicken Breast (7 Freestyle SmartPoints)

This extra-moist chicken is perfect for sandwiches or as the main course. The secret to sealing in moisture of chicken breasts is revealed in this recipe.
SmartPoints: 9

22. Slow Cooker Balsamic Chicken (1 Freestyle SmartPoint)

This fan favorite has been pinned over 56,000 times. It’s likely because it takes very little effort to make this dish that’s super flavorful and delicious.
SmartPoints: 4

23. Zesty Chicken Fajitas in Lettuce Wraps (3 Freestyle SmartPoints)

We know you’re busy and we kept that in mind when creating this simple and yummy wrap recipe. The kids will love this mini wraps too!
SmartPoints: 3

Desserts


24. Holiday Ginger Spice Cookies (4 Freestyle SmartPoints)

These holiday treats are sweet indulgences that your friends and family will neverguess are comprised of 100% clean ingredients!
SmartPoints: 4

25. Clean Eating Almond Butter Fudge (5 Freestyle SmartPoints)

There’s no cooking involved with this fudge recipe. This recipe has just four ingredients and is great right out of the freezer. Yum!SmartPoints: 5

26. Quinoa Chocolate Drops (8 Freestyle SmartPoints)

Make these yummy drops and give as gifts, take to work and share with co-workers, or keep them all to yourself. Enjoy one a day!SmartPoints: 8

27. Skinny Chai Cookies (8 Freestyle SmartPoints)

Love the taste of chai? A perfect blend of spices is what makes these cookies extra delish.SmartPoints: 8

28. Slow Cooker Fudge (9 Freestyle SmartPoints)

Traditional fudge taste without the added fat or calories. Rich and outrageously good!
SmartPoints: 6

29.Clean Eating Pumpkin Streusel Bars (5 Freestyle SmartPoints)

A cross between pumpkin pie and cake, this clean eating recipe is made without any refined sugar or white flour. Feel free to add some minced pecans to the streusel for a crunchier topping.SmartPoints: 5

29 Weight Watchers Friendly Holiday Recipes (2024)

FAQs

What is the best breakfast for Weight Watchers? ›

And much more.
  • 15 top weight watchers breakfast recipes. ...
  • Cinnamon Roll Baked Oatmeal. ...
  • Two Ingredient Cinnamon Rolls. ...
  • Pumpkin Banana Greek Yogurt Muffins. ...
  • Strawberry Banana Greek Yogurt Muffins. ...
  • Healthy Banana and Strawberry Oat Pancakes. ...
  • Instant Pot Egg Bake. ...
  • Copycat Starbucks Instant Pot Egg Bites.
Jan 15, 2023

Will I lose weight if I only eat zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

How much weight can you lose on Weight Watchers in 3 months? ›

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

What is the best cereal to eat on Weight Watchers? ›

Seek out whole grain wheat cereal, whole grain oats, or steel cut oats. Top with fruit such as blueberries, bananas, or fresh dates (all of which have zero SmartPoints values) and you'll be feeling full all morning.

How many points are 2 scrambled eggs on Weight Watchers? ›

It doesn't matter what you cook your eggs with or in. Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

Can I lose 3 pounds a week on Weight Watchers? ›

Weight Watchers encourages healthy eating and discourages food deprivation. While following a WW plan, you can expect to lose an average of 8 pounds a month, or 2 pounds a week. This is a realistic and healthy goal to aim for, according to the Mayo Clinic.

How to speed up weight loss on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

Can I eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

How long will it take to lose 20 pounds on Weight Watchers? ›

By following the Weight Watchers programmed, I lost 20 pounds in 6 months. I discovered that tracking my food, attending weekly meetings, and having an online support system were all extremely beneficial in keeping me accountable to my goals.

What are the negatives of Weight Watchers? ›

What is negative about Weight Watchers? Weight Watchers lacks education when it comes to nutrition and learning about why and how the foods you eat affect your weight. You also can't follow the points system outside WW, making the plan hard to continue after canceling your subscription.

How long does it take to lose 15 pounds with Weight Watchers? ›

The 61% of Weight Watchers users who stuck with the program for a full year lost 15 pounds, on average, compared with 7 pounds among the 54% of people in the other group who continued to visit their doctors each month.

What fruit has 0 points on Weight Watchers? ›

Fruit WILL be ZeroPoint food if it is: Fresh and frozen fruit without added sugars or fats. Canned in water. Canned in sugar-free artificially sweetened syrup.

What vegetables are not free on Weight Watchers? ›

Other vegetables that are not ZeroPoint foods are:
  • Avocados.
  • Parsnips.
  • Potatoes.
  • Sweet potatoes.
  • Yams.
  • Cassava/Yuca/Manioc.
  • Olives.
  • Nuts and seeds (including quinoa and other grains)
Dec 20, 2017

Can you overeat fruit on Weight Watchers? ›

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

What is the best breakfast meal for weight loss? ›

To lose weight, eat fewer calories than you burn throughout the day. The best things to eat for breakfast include oatmeal, eggs, lean bacon or turkey, whole-grain toast, peanut butter, smoothies, and yogurt with muesli.

Is oatmeal good on a Weight Watchers diet? ›

Technically, yes. But you have to count the points for any non ZeroPoint ingredients you add to your oats.

How many eggs a day on Weight Watchers? ›

For an average adult, two whole eggs are enough for a day, preferably one egg white and one whole egg." Most weight watchers take their egg and chicken intake pretty seriously! In fact you will find eggs as one of the main ingredients of their daily diet.

What eggs are best for Weight Watchers? ›

Duck, goose, quail, and turkey eggs were designated as ZeroPoint foods for some members for the same reason as chicken eggs—they are much less likely to be overeaten than other foods. (Imagine trying to eat a dozen hard-boiled eggs in one sitting...)

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