30 Diabetic-Friendly Holiday Slow Cooker Recipes (2024)

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30 Diabetic-Friendly Holiday Slow Cooker Recipes (1)Peggy Woodward, RDNUpdated: Nov. 23, 2022

    These special main dishes and sides are made in the slow cooker, giving you more time to relax and enjoy the holidays.

    Stuffing from the Slow Cooker

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    If you’re hosting a big Thanksgiving dinner this year, add this simple slow-cooked stuffing to your menu to ease entertaining. The recipe comes in handy when you run out of oven space at large family gatherings. I use this Crock Pot dressing recipe often. —Donald Seiler, Macon, Mississippi

    Slow-Cooker Turkey Breast

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    Try this wonderfully flavored, easy-to-fix slow-cooker turkey breast when you're craving something delicious. It makes a great holiday dish for smaller families, too. —Maria Juco, Milwaukee, Wisconsin

    Country-Style Pork Loin

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    Taste of Home

    This pork roast is so moist and tender that it melts in your mouth. My son puts it at the top of his list of favorite foods. We like it with mashed potatoes. —Corina Flansberg, Carson City, Nevada

    Oregano Green Beans with Toasted Pine Nuts

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    This super easy side dish is a wonderful picnic or potluck recipe. It’s a beautiful, surprising mix that leaves guests and family raving. You can substitute any kind of nut for the pine nuts or even replace them with fresh berries. —Wolfgang Hanau, West Palm Beach, Florida

    Sirloin Roast with Gravy

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    Taste of Home

    This recipe is perfect for my husband, who is a meat-and-potatoes kind of guy. The peppery, fork-tender roast combined with the rich gravy creates a tasty centerpiece for any meal. —Rita Clark, Monument, Colorado

    Onion-Garlic Hash Browns

    Quick to assemble, this is a simple recipe I’ve cooked many times. Stir in hot sauce if you like a bit of heat. I also like to top the finished dish with a sprinkling of shredded cheddar cheese. —Cindi Hayward-Boger, Ardmore, Alabama

    Fruity Pork Roast

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    Taste of Home

    I like using the slow cooker for our meals because it gives me time for other preparations, frees the oven, and it usually doesn't matter if you serve it later than planned. The fruit in this recipe, which I adapted, gives the pork a special flavor. —Mary Jeppesen-Davis, St. Cloud, Minnesota

    Corn and Broccoli in Cheese Sauce

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    Taste of Home

    Save room in the oven by making this savory side in your slow cooker. It is a standby in my house. My daughter likes to add leftover ham to create a hearty main course. —Joyce Johnson, Uniontown, Ohio

    Beef Roast Dinner

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    Because this healthy dish is slow-cooked, you can use less expensive roasts with results as mouthwatering as the more costly cuts. Change up the veggies for variety, nutrition or to suit your tastes!—Sandra Dudley, Bemidji, Minnesota

    All-Day Brisket with Potatoes

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    I think the slow cooker was invented with brisket in mind. This sweet and savory version is perfection itself because it melts in your mouth. It's very important to buy "first-cut" or "flat-cut" brisket, which has far less fat than other cuts. —Lana Gryga, Glen Flora, Wisconsin

    Grandma Edna's Cajun Pork

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    My grandma used to make this for our family on special occasions. We love to carry on the delicious tradition. —Tonya Cline, Greenville, Ohio

    Slow-Cooked Turkey with Berry Compote

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    Taste of Home

    We love to eat turkey, and on hot summer days, here's how we get our fix. For golden-brown turkey, broil for a few minutes before serving. —Margaret Bracher, Robertsdale, Alabama

    Slow-Cooked Beef Brisket

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    Taste of Home

    When my husband and I were both working full time, we loved this recipe's 10-hour cook time. The beef brisket tastes so good after simmering all day in the crockpot, and the chili sauce adds a unique touch to the gravy.— Anna Stodolak, Volant, Pennsylvania

    Turkey in Cream Sauce

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    Taste of Home

    I've been relying on this recipe for tender turkey since I first moved out on my own years ago. I serve it whenever I invite new guests to the house, and I'm constantly writing out the recipe. —Kathy-Jo Winterbottom, Pottstown, Pennsylvania

    Apple-Dijon Pork Roast

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    Taste of Home

    This recipe takes just minutes to assemble and is delicious. I like to serve the roast with rice, then use the tangy sauce as a gravy for both. —Cindy Steffen, Cedarburg, Wisconsin

    Fall Garden Medley

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    Taste of Home

    I like to make this recipe in the fall and winter for special occasions because it's very colorful, tasty and healthy. It's a hearty side that complements many different meat dishes. —Krystine Kercher, Lincoln, Nebraska

    Favorite Beef Roast Dinner

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    This is our family's favorite slow-cooked beef roast. My two children love it and always want seconds. I love putting together new flavor combinations in the kitchen. —Sheryl Padilla, Peyton, Colorado

    Java Roast Beef

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    Coffee adds richness to the gravy, which is perfect for sopping up with crusty bread or draping over mashed potatoes. —Charla Sackmann, Orange City, Iowa

    Citrus-Herb Pork Roast

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    The genius combination of seasonings and citrus in this tender roast reminds us why we cherish tasty recipes. It's nice to serve with hot noodles to soak up any extra citrus gravy. —Laura Brodine, Colorado Springs, Colorado

    Pork Roast Dinner

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    Taste of Home

    I am single and love to cook, so I often cook for friends that either don't cook or who work nights. They love new recipes, and this was one of their favorites. The leftover meat makes great barbecue pork sandwiches the next day.—Lisa J. Chamberlain, St. Charles, Illinois

    Slow-Cooker Rump Roast

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    I enjoy a good pot roast, but was tired of the same old thing. So, I began experimenting. Cooking the beef in horseradish sauce gives it a tangy flavor. Even my young children love this slow-cooker pot roast with its tender veggies and gravy. —Mimi Walker, Palmyra, Pennsylvania

    Makeover Slow-Cooked Mac 'n' Cheese

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    This recipe is a clear example of comfort food at its finest; it's rich, hearty and extra cheesy. And because it's made in the slow cooker, it's also extremely easy. —Shelby Molina, Whitewater, Wisconsin

    Green Beans and New Potatoes

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    This tasty side dish frees up your stove or oven. The vegetables come out tender, and the onion soup mix and onion add lots of flavor to the broth.—Ann Yarber, Goldsby, Oklahoma

    Slow Cooker Bacon-Mushroom Dressing

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    Taste of Home

    My favorite stuffing uses a slow cooker, which helps when your oven's busy. It goes with everything from turkey to game hens. —Hope Wasylenki, Gahanna, Ohio

    Originally Published: December 09, 2020

    30 Diabetic-Friendly Holiday Slow Cooker Recipes (25)

    Peggy Woodward, RDN

    Peggy is a Senior Food Editor for Taste of Home. In addition to curating recipes, she writes articles, develops recipes and is our in-house nutrition expert. She studied dietetics at the University of Illinois and completed post-graduate studies at the Medical University of South Carolina to become a registered dietitian nutritionist. Peggy has more than 20 years of experience in the industry. She’s a mom, a foodie and enjoys being active in her rural Wisconsin community.

    30 Diabetic-Friendly Holiday Slow Cooker Recipes (2024)

    FAQs

    What's the best way to cook meat for a diabetic? ›

    Choose lean meat, poultry and fish. Remove any visible fat and discard the skin from poultry before cooking. Choose low-fat dairy products like semi-skimmed or skimmed milk, reduced-fat cheeses and low-fat, unsweetened yogurts. Poach, steam, grill, boil or bake foods rather than cooking with added fat.

    Are slow cooker meals good? ›

    They're awesome for making a "set it and forget it" meals, just throw in some meat, some veggies and some seasonings and walk away, and hours later you have a delicious and hearty meal. Think of a slow cooker as an easy way to replace cooking in a dutch oven in the actual oven for hours.

    What meat won't raise blood sugar? ›

    Instead of fatty cuts of meat, choose lean proteins, including skinless chicken and turkey, fish and shellfish, pork tenderloin, and lean beef. When it comes to ground beef, make sure you choose beef that's at least 92 percent lean and 8 percent fat, advises Kimberlain.

    What is the healthiest meat for diabetics? ›

    Very Lean Meat Choices (0-1g fat/ounce and 35 calories)

    Shellfish: Clams, crab, lobster, scallops, shrimp. Game: Duck or pheasant (no skin), venison, buffalo, ostrich. Cheese: Fat-free (less than 1 gram of fat/ounce), low-fat cottage cheese.

    Can diabetics eat spaghetti? ›

    People with diabetes can include pasta as part of a healthy diet. However, they should choose whole grain varieties and be mindful of their portion size. A person can use the Plate Method, carb counting, or half-cup measurements to determine how much pasta they eat.

    What foods can diabetics eat freely for dinner? ›

    Balance carbs with fiber and protein in each meal. This is easy if you use the plate method. Make half of your plate vegetables, a quarter of your plate a carb like brown rice, black beans, or whole-wheat pasta, and the other quarter of your plate a healthy protein like chicken breast, fish, lean meat, or tofu.

    What is a perfect diabetic meal? ›

    Fill one quarter with a lean protein, such as chicken, turkey, beans, tofu, or eggs. Fill one quarter with carb foods. Foods that are higher in carbs include grains, starchy vegetables (such as potatoes and peas), rice, pasta, beans, fruit, and yogurt. A cup of milk also counts as a carb food.

    What is the best meat to slow cook? ›

    Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

    What meats can diabetics not eat? ›

    Limit the following less-healthy protein choices, such as: Red and processed meats, such as beef, pork, goat, lamb, hot dogs, sausages, brats, cured ham, cold cuts and packaged lunch meat. Foods with a lot of cholesterol, such as liver and other organ meats and egg yolks.

    What are the cooking methods for diabetics? ›

    Season foods, like meats and steamed vegetables, with herbs and spices (like pepper, cinnamon, and oregano), vinegar, lemon juice, or salsa instead of salt, butter, or sugary sauces. Use low- or no-sugar jams instead of butter or margarine on breads. Increase your intake of omega-3 fatty acids.

    What is the best sandwich meat for a diabetic? ›

    Best: Skinless White Meat Turkey

    While deli turkey is not the best choice, unprocessed turkey breast without the skin is great. Turkey breast has almost no fat to speak of, and no saturated fat. It's an extremely low calorie protein option full of niacin and selenium.

    Is chicken or steak better for diabetics? ›

    Because people with diabetes are already at higher risk for heart disease compared with those without diabetes, Randall recommends limiting fatty cuts of meat in favor of foods that supply healthy fats, such as fish, nuts, and avocado, as well as lean proteins like skinless chicken and tofu.

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