Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2024)

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For gluten-free recipes, having a good flour mix is essential, obviously. A few years ago, I shared how to make the cheapest gluten free flour mix ever. I was (and am) quite proud of it. It’s super easy, super cheap, and can be made even cheaper if you grind your own flour.

I’ve used that mix for nearly every recipe under the sun, and loved it. But, as with most areas of life, even our go-to flour mix has evolved.

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (1)

I like this one better in many ways. It has a better flavor, and gives baked goods better structure.

I wouldn’t be afraid to test this gluten-free flour mix recipe against some of the most highly rated commercial mixes out there, and unlike the first mix, I use this one for everything. Everything. From cakes, to cookies, to bread. Yes, even bread, usually with few modifications.

That said, this mix isn’t for everyone.

Who this mix is for:

Anyone who want a…

  • Reasonably inexpensive flour mix
  • Excellent flavor blend
  • Excellent textures of finished products
  • A truly all-purpose blend

Who this mix isn’t for:

Anyone who wants…

  • The cheapest of the cheap recipe
  • Is sensitive to corn products
  • Anyone who can’t find reasonably priced corn flour
  • Doesn’t like the color yellow. (har-har)

The magic ingredient in this flour mix, in case you haven’t guessed, is corn flour. Not cornmeal, and not cornstarch, but corn flour.

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2)

But why corn?

Corn tends to be ground very finely, a must in gluten-free baking, and not only that, it’s high protein content lend structure to gluten-free doughs and baters. Something that is sorely missing when gluten is removed.

But what about GMOs?

The best way to be sure that you’re not consuming genetically modified corn is by purchasing organic corn flour. Genetically modified organisms cannot be grown organically. That said, organic flour can get expensive. The key is to always read labels, and to be willing to call the companies and ask about their stance on GMOs.

How much more expensive is this flour mix?

Sad to say, I haven’t been able to grind my own corn flour, thoughI still firmly believe in grinding your own grain when possible, and certainly grind my own brown rice for this mix.

The cheapest of the cheap flour mix cost me a mere $0.34 at the time that article was written. Well, the price of rice came up, and cornstarch went down, thanks to ordering in bulk. Still, It’s costing us less than $0.50/pound.

And since corn flour will make up 1/3 of this mix, that brings the total cost per pound of mix up to $1.03 per pound.

That’s a pretty significant price increase!

But it’s also still very cheap, and for me, it’s well worth it, because it has paid dividends in the improved quality of my baked goods.

So, if you care to spend as much as a dollar-three on flour mix – which, by the way, is still waaay cheaper than any premade mix on the market – I highly recommend this gluten-free flour mix recipe.

(Another thing I feel I should mention is that we don’t actually pay that much since we bought our corn flour with a co-op in 50lb bags.)

So are you ready to get down to business and make some flour mix? Alrighty!

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Gluten-Free Flour Mix Recipe

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (4)

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Looking for an easy gluten-free flour mix to make yourself? Try this recipe!

Ingredients

Scale

Instructions

  1. Mix all ingredients together thoroughly, and store in an airtight container.

Multiply this recipe by however times you want to, just remember, one part of each main ingredient, and 1 teaspoon of gum per cup of flour.

*Note on the gum: I do not personally add gum directly to my mix. I find it more efficient and cheaper to add a custom amount to each recipe because some recipe, like bread, will need the full 1 tsp. per cup, and other recipes, like pancakes, need little-to-no gum at all.

Enjoy! You will love this flour mix! And just so you know, it’s been tested with almost every recipe on this site. 🙂

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Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2024)

FAQs

What is the trick to baking with gluten-free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

How much xanthan gum to add to gf flour mix? ›

2) When adding xanthan gum to a recipe that doesn't already call for it (and baking with a gluten-free flour that doesn't include it), use about 1/4 teaspoon per cup of flour. Blend it evenly into your dry ingredients before mixing.

What is the ratio of flour to gluten-free flour? ›

But in general, use in place of all purpose or whole wheat flour in a 1:1 ratio. For extra binding (since there is no gluten) you can add a pinch of xanthan gum depending on the recipe, but I don't find it necessary.

How much cornstarch do I add to gluten-free flour? ›

For every 1 cup of flour you need in the recipe, remove 2 tablespoons of the gluten free blend and substitute with 2 tablespoons gluten free cornstarch.

What gluten-free flour is closest to regular flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

Should I add extra xanthan gum to gluten-free flour? ›

Before you start a recipe, or consider adding xanthan gum, your first step is to check the ingredients on the side of your bag of gluten-free flour. If the mix already contains xanthan gum, you likely won't need to add any more, as those flours/mixes have been specifically formulated to take that into account.

What happens if you use too much xanthan gum? ›

The more xanthan gum powder added, the thicker your sauce will be. Just be careful not to add too much. Xanthan gum in large amounts will negatively impact the texture of your good and may cause digestive upset.

How much xanthan gum for 1 cup gluten free flour? ›

Cake, muffin, and quick bread recipes: Add 1/2 teaspoon xanthan gum or guar gum per 1 cup of gluten-free flour used. Cookie and bar recipes: Add 1/2 teaspoon (or less) xanthan gum or guar gum per 1 cup gluten-free flour used.

How much xanthan gum per 100g of flour for cookies? ›

Using too much xanthan gum may make your baking a little heavy, so in pastry, only a pinch per 100g (3½oz) flour is required.

How much gluten-free flour equals 1 cup all-purpose flour? ›

Measurements: All-in-one gluten-free blends are usually a one-to-one swap with regular flour, allowing you to substitute one cup of all-purpose flour with one cup of gluten-free flour.

Can you over mix gluten-free flour? ›

While conventional wisdom has taught us not to overmix our batters, we've found most gluten-free batters simply need to be stirred for longer. If you're worried this will turn your muffins and cakes rubbery, have no fear. Gluten-free recipes need to have more structure.

Can I just replace regular flour with gluten-free flour? ›

Substitute by weight, not volume. Moreover, because they are finer, they weigh less than all-purpose flour, so it is a good idea to substitute your blend for the all-purpose by weight, rather than by volume. If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend.

What does adding cornstarch to gluten-free flour do? ›

When too much cornstarch is added, the coating often turns out gummy rather than crunchy. For the perfect, gluten free fried food, consider blending cornstarch with a gluten free flour like almond flour. This will help create a more breaded result, similar to wheat flour.

How do you adjust gluten-free flour? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

What is the best gluten-free flour for thickening? ›

Tapioca flour: ideal as thickener or for healthy baking

It also thickens very quickly without changing the flavour of the dish. When baking with tapioca flour, you can substitute it at a 2:1 ratio for corn starch or combine it with other gluten free flours to make your own all-purpose blend.

Is it harder to bake with gluten-free flour? ›

Gluten-free baking is a lot harder than traditional baking because gluten protein is what gives baked goods their structure.

Is gluten-free flour difficult to bake with? ›

It's best to use a recipe created for gluten-free flours, or you might end up with a batter or dough that's too stiff or runny. After you've put gluten-free biscuits or cake in the oven, you might notice that they won't rise as high as recipes made with all-purpose flour, even if you use yeast.

Can I just replace flour with gluten-free flour? ›

Gluten-Free Bread Flour can be swapped 1:1 for all-purpose flour and bread flour by both weight and volume.

Do you have to bake longer with gluten-free flour? ›

Gluten-free baked goods often benefit from extra liquid to hydrate the flour blends, eliminate grittiness, and achieve a less dense or dry texture. However, it's very important to drive off this extra moisture during baking, or you'll wind up with a gummy texture. The best way to do this? Longer baking times.

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