Lentils With Chorizo, Greens and Yellow Rice Recipe (2024)

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FC

Pretty good. Next time, I'll make a few changes to how I cooked the lentils. I liked the consistency of them before I added the greens. After cooking the greens (I used kale), though, the dish became too dry. I'll make sure to add extra water or broth right before cooking the greens, as suggested in step 3. I also always find that lentils need something to brighten them up. Green onions did help, but a little sherry vinegar at the end before serving should work well.

Emily

Wow. This was absolutely delicious. We used "Soychorizo" as I eat vegan. And the scallions really do add a nice taste touch. We will definitely be making this again.

VJ in LA

Marlette

Some have mentioned the arsenic rice issue so thought I'd add that brown rice is higher in arsenic than white rice. So much for healthier eating.Also, the arsenic isn't removed by rinsing but that step does remove excess starch powder that otherwise would make the rice sticky.

Josep

Hello, I am writing to you from Spain. This recipe is a common lunch in every house in winter.Just say that rice is not usually used, but in any case, it is simply added and cooked with the lentils, it is never set apart.In step 1 and 2, Add 2 ripe diced tomatoes, sliced carrots, 2 whole and crushed garlic. For the carnivores, fresh bacon and / or white bacon and blood sausage are also added, in the same quantities as the chorizo.Mandatory 2 bay leaves, also accepts potato in pieces.Enjoy !!

Brendan

Tried this in the Instant Pot and came out well. Here are some notes:Put in the pressure cooker for 15 minutes. I did it for 10, but the lentils were still slightly watery and undercooked, so I sauteed for 15 minutes afterwards to reduce and soften up the lentils, perfect. I used 2 cups water, 3 cups chicken broth, 1 cup canned tomatoes. I found this to give it a really rich and nice flavor.Adding salt and even a bit of hot sauce brought it to life, yogurt is nice too!

Christa

Since I can't edit my comments, I would just like to reiterate that the rice is really out of this world, not to mention the wonderfully Spanish-flavored stew, both of which take mere, humble rice and lentils to another plane. I wish I could have eaten more! True comfort food without the fat and calories of greasy pizza and the like. I don't know that I can ever make plain basmati rice ever again, although sometimes it's more appropriate. This recipe just takes white rice to a new level.

dimmerswitch

Rustic. Comforting. Delicious. Easy. Keeper.1. Cut in half - served 3 generously. Looked like pix.2. Made as written for ingredients except subbed escarole, had on hand, for kale.3. Great flavors in lentils & in rice. Tread lightly adding the extra salt to lentils in step 3 - Chorizo releases salt as it simmers.4. Noting several reported problems with rice, I note step 7 doesn't say specifically to cover rice for the 15 min. of cook. I did. Then left covered for 25 min. steam. Perfect

dman

Altjough not specifically mentioned I assume the rice is added in step 6.

Haudi

OK, here's how I'd do it: in Step 6, add the rice after the salt, then enough water to cover by about 2 in.; boil until the water is reduced to the level of the rice; then cover, reduce heat to 'low' and cook for ~20-24 min. Cook off any remaining liquid, remove to a bowl to fluff. BTW, this is the "Daisy Martinez" method -- she was a prep cook for one of Lydia's series and had her own show several years ago.

Julie

Delicious. The recipe definitely for 6 people or more. Used 1 lb of Johnson's brand ground chorizo. Used 1/2 Tablespoon of regular paprika, 1/2 T. sweet paprika. Ripped chard leaves off the stems and tossed stems in compost, sliced leaves thin. Used brown lentils. "Toasted" the cumin seeds with garlic and paprika in the pot after browning the sausage, but did not grind them. Used brown basmati rice in place of white, had to cook longer but was delicious. Used tumeric. Will cook again

Tracey

I've made this twice now. It's easy and very good. The second time around I cooked the lentils in vegetable broth and the rice with chicken broth. Served with a dollop of fat-free greek yogurt. Very good!

Mary K

It’s not added. In Step 7, the directions say to serve the rice alongside the lentil-sausage-chard mix.

Christa

David Tanis never lets me down--this was absolutely superb. Made it for a quiet New Year's Eve--humble, yes, but at the same time rich in flavor and a pleasure to eat on a cold, rainy night. Two of my favorite ingredients--chorizo and pimenton. And the rice is absolutely to die for--I will definitely make the rice again. Highly recommended and really very easy to make.

Julie

This was a wonderful dish and I am sold on rinsing the rice before cooking - just something I never did but well worth it.

Stacey

Loved this recipe, as did my picky 15 year old son, I used Soyrizo as I find it a healthier alternative and did add some tomato paste and extra water to the recipe. Used Chard as directed. The rice was so delicious.

Michael C

What thought this was delicious. We did up the spice, use more garlic, and throw a chicken cube into the lentils as they lacked depth. The rice isn’t very Spanish but it was delicious.

Karelle

Since I could not find chard, I used thinly sliced beet leaves and stems and it was absolutely delicious.

MJDW

Dry-cured chorizo is not cooked in Spain, it is eaten like charcuterie. It tends to be hard when cooked. Fresh chorizo is cooked and would be the ingredient used for this recipe.

LBF in London

Nice recipe. Like the rice as well. Good flavours without being overpowering.

Babs

Really great. The rice brought a flavor profile that we rarely eat and were happy to have. My husband grumbled that it sounded a bit like “beanies and weenies” for dinner, but was VERY pleased with the dish, My package of chorizo from Olympia Provisions was 12 oz and I wish I’d added it all, as it would’ve made for a heartier dish. Also, no cinnamon sticks in the pantry so I just tossed in about 1/4 tsp ground - not sure I missed anything. Loved this

Sally

Andouille sausage, savoy cabbage for greens (and celery and carrots because stew), brown basmati (20 Minutes in pressure cooker and natural release gives wonderful fluffy texture). Eaters were split on the yogurt but unanimous on the green onions -- plan on more! 5 stars.

DHH

Added a little sherry vinegar at the end to give the lentils some variety and a deeper flavor. For the rice, I sautéed the onions but then did everything else in the rice cooker. Everything worked out very well - it was delicious! Easy to put together, too.

Tom

Super delicious! Used chicken stock instead of water, and Spinach instead of Swiss chard. And that rice recipe is a keeper! Will definitely cook it again.

Dick Mains

Step 0: directions in Step 3Sausage is optionalStep 2 - this goes into lentil pot toward the endDouble the paprikaUse ground cloves instead of whole - too hard to find and removeDouble the turmeric

Dick Mains

Step 0: directions are in Step 3

Michelle

Spanish Chorizo isn't readily available where I live. What is a good substitute? Mexican Chorizo? A hard salami? Kielbasa? Linguica or hot links? I'm attempting a mix of linguica and hot links tonight but not sure if that's close to what's intended.

Julia F

As others have said, this recipe makes a ton of food. I wish I had cut it in half, but it is very flavorful and I’ll enjoy having it for leftovers.Used a pressure cooker for the rice — much easier. Sautéed onion in a pan, removed from heat and stirred in rice, turmeric and a tiny bit of ground cloves. Scooped the rice into pressure cooker, stick of cinnamon in the middle and covered with 2 cups broth. Set and forget.

Robyn

Added two carrots and some bay leaf with Spanish brown lentils. Cooked in 4 cups Aneto vegetable broth and two cups water. Organic chorizo from Palacio. Added 2 tablespoons tomato paste concentrate. Would add more cumin and paprika next time. Finished with a few teaspoons Sherry vinegar.

k

Ooh, comfort all around. Did have to adapt according to my current supplies: bacon fat rather than veg oil; bacon instead of chorizo; sweet paprika, smoked salt, & sweet paprika instead of all smoked paprika; collards instead of kale; jasmine instead of basmati. Added roasted beef broth concentrate for flavor, a red pepper, and more water. Will freeze well!

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Lentils With Chorizo, Greens and Yellow Rice Recipe (2024)

FAQs

Why do you mix rice and lentils? ›

It makes sense together because you get the carbohydrates from the rice while deriving your protein from the lentils. The thing that makes them delicious is proper cooking techniques. Adjusting the amount of salt and other seasonings alongside some acidity can make almost any combination of food taste good.

What color lentils are best? ›

While brown lentils are fairly 'all-purpose,' red/yellow lentils are best for soups and stews where their mushy texture works well. In comparison, green and brown lentils maintain their shape after cooking and are great for salads, casseroles, side dishes, etc.

What are the best tasting lentils? ›

Black Beluga lentils have the most flavor, adding a rich, earthy taste and a firm texture that holds up well during cooking. Black lentils will be ready in 20–25 minutes; however, they will fall apart like their brown, green, and red partners once you cook them for too long.

How to eat lentils in a healthy way? ›

Mix with cooked quinoa or brown rice and serve as a side dish. Make homemade bean or lentil salad by combining chopped veggies, nuts and sliced kalamata olives. Drizzle with extra virgin olive oil and balsamic vinegar, then season with sea salt and pepper to taste.

How healthy is lentils and rice? ›

When combined with a whole grain, like brown rice, they can give you the same quality of protein as meat. But when you eat lentils instead of red or processed meat, you make a healthier choice for your heart. Protein is a building block of bones, muscles, and skin.

Is rice and lentils a complete meal? ›

Yes, it is a complete protein, if you must know, but that'll be the last thing on your mind. You'll instead be thinking about this fortuitous coupling of brown rice and lentils: earthy, satisfying, warmed by the cumin, freshened up with herbs and yogurt on top.

Which color lentil is healthiest? ›

The best part is that black lentils are the most nutrient-dense type of lentil, including high quantities of calcium, potassium, iron, and protein. According to the USDA, a half cup of raw black lentils has 960 mg of potassium, 100 mg of calcium, 8 mg of iron, and 26g of protein.

Can you eat lentils every day? ›

If you eat fiber-rich lentils regularly, they can cause gas and bloating. If you are sensitive to fermentable oligosaccharides, disaccharides, monosaccharides and polyol (FODMAP) foods, lentils can cause discomfort, as well as bloating and gas in the colon.

Is lentil a protein or carbohydrate? ›

Lentils are good source of protein. A ½ cup serving of cooked lentils provides about 12 grams of protein. With such high protein content, you are sure to be fuelled up all day long.

What is the healthiest type of lentils? ›

Urad dal or black lentil

Urad dal or black lentil is one of the most nutritious pulses known to mankind. Low in fat and calories, Urad dal helps to improve digestion.

Are red or yellow lentils better? ›

Ultimately, which of the two is better depends wholly on your preference. In conclusion, apart from their color, yellow and red lentils differ in their taste and nutritional value. Yellow lentils have no taste and are rich in iron. On the other hand, red lentils are slightly sweet and ricer in sodium and potassium.

Which lentils are most expensive? ›

French green (also known as Lentils du Puy, they're the most elegant — and the most expensive)

What pairs with lentils? ›

Here are some good food combinations with lentils:
  • Lentils and Rice: Lentils and rice make a classic and satisfying combination. ...
  • Lentils and Vegetables: Lentils pair well with a wide range of vegetables. ...
  • Lentils and Tomatoes: Tomatoes complement lentils beautifully and enhance their flavors.
Jul 12, 2023

Do lentils clean your gut? ›

Lentils are rich in a type of fiber that helps your digestive system work as it should and fuels good bacteria in your gut. Fiber may also help reduce the risk of colorectal cancer. “Fiber plays an important role in regulating our bowels and protecting the immune system,” says Homan.

Do lentils burn belly fat? ›

Lentils and beans are rich in soluble fiber, which is the single best carbohydrate to help you burn belly fat. "Soluble fiber forms a thick gel when it binds with water in the body," Tracy said. "This gel that forms therefore slows digestion in the body, which keeps you feeling full for longer!

Why do rice and beans go together? ›

The combination of beans and rice creates a complete protein. Beans alone and rice alone both lack certain essential amino acids. If eaten together, however, each contributes what the other is missing to form a complete protein.

What are the benefits of mixed lentils? ›

Lentils are a plentiful source of fiber, folic acid, and potassium. These nutrients all support heart health. According to the American Heart Association (AHA), increased fiber intake can reduce levels of low density lipoprotein (LDL) cholesterol, or bad cholesterol.

Where did rice and lentils originate? ›

It's origin can be traced back to the Indian khichdi or khichri, a comfort food prevalent all over India in various avatars. Essentially, khichri consists of rice and lentils cooked with ghee and spices.

What is the purpose of lentils? ›

Lentils are protein-packed, not to mention a good source of fiber, iron, folate, and zinc. This nutrition superstar also contains choline, which is important for a baby's developing brain! The non-heme iron in lentils is absorbed best when eaten with foods containing vitamin C.

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