Raw Oreos Recipe (Vegan & Gluten-free) (2024)

Raw Oreos Recipe (Vegan & Gluten-free) (1)

Raw Oreos Recipe (Vegan & Gluten-free)

This recipe isone of my favourite cookie recipes, along with my date cookies and chocolate tahini cookies. The difference with these is that they’re raw/no-bake and are best eaten chilled straight out of the fridge, so they’re a really nice cool treat during summer, but are still rich and indulgent.

Raw Oreos Recipe (Vegan & Gluten-free) (2)

This recipe makes about 15 raw “oreos”. Usually when I eat cookies, I simply can’t stop eating them. I keep saying to myself ‘OK, just one more and then that’s it!’ but end up reaching out formoreanyway, which is a problem 😛 But because these raw oreosarequite rich,I feel satisfied after just eating one (sometimes two!) but no more than that. So theyshould last you a good few days.

Raw Oreos Recipe (Vegan & Gluten-free) (3)

I’m calling these cookies Oreos, even though both thehubby and my mum keep telling me it’s a bad idea as it setspeople’s expectations. Even though these cookies are super delicious and indulgent, they definitely don’t taste like ‘real’ Oreos and by calling them Oreos people will expect to taste Oreos when they bite into them.They might not taste like Oreos, but they’re definitely yummy, so I think I can get away with it 😛

Raw Oreos Recipe (Vegan & Gluten-free) (4)

Something that many of you don’tknow about me is that I’m soclumsy! I’m dropping things all the time, it’s not even funny. I don’t know how it happens. One minute I’m holding something in my hand, the next minute it’s on the floor! And being thefoodie I am,most of the time it’s food!

We’ve all been in that situation where we drop food onthe floor and we’re faced with the dilemma of ‘should I still eat it or not?’ I know I’ve been there more times than I would like to admit haha! I’m sure you’ve all heard of the 5second (sometimes 3second) rule. In that if you pick up the piece of food within 3 seconds it should be ok to eat. As far as I’m concerned, once it touches the floor it touches the floor. If bacteria are going to get on it they will the second it touches the floor. But if the floor is clean,is it still a no no to eat it anyway?

Here’s a fun infographic that will help you make thatdecision.

Raw Oreos Recipe (Vegan & Gluten-free) (5)

Created by Hassle.comwho offer trusted home cleaning services that you can book online in just 60 seconds! Because lets face it, with everyone having such busy lives these days, we don’t have the time (or energy!) to clean our homes as often as we would like.

Raw Oreos Recipe (Vegan & Gluten-free) (6)

Raw Oreos Recipe (Vegan & Gluten-free)

2016-05-22 11:14:20

Raw Oreos Recipe (Vegan & Gluten-free) (7)

Yields 15

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Chocolate Cookie

  1. 1 cup (115g) oat flour (plain rolled oats blended into a flour in the food processor)
  2. 1/2 cup (58g) cocoa/cacao powder
  3. 1/4 (4 tbsp) cup maple syrup (or any other liquid sweetener)
  4. 2.5 tbsp melted coconut oil
  5. 1/4 tsp salt

Cashew Cream

  1. 3/4 cup (90g) cashews - soaked in water for at 8 hours or overnight
  2. 1.5 tbsp maple syrup (or any other liquid sweetener)
  3. 1 tbsp coconut oil
  4. 1 tbsp milk of choice
  5. 1/2 tsp vanilla extract
  6. Pinch salt

Instructions

  1. To make the cookies - In a large bowl, mix together the oat flour, cocoa and salt, then mix in the maple syrup, vanilla and melted coconut oil. You should end up with a dough consistency.
  2. Roll out between 2 pieces of parchment paper to your desired thickness. Cut into circles (or stars, hearts...etc) using a cookie cutter.
  3. Use one of the sheets of parchment paper to cover a large plate or chopping board and arrange the cookies on top. Place in the fridge and leave for 30 minutes to set.
  4. To make the cream - drain and rinse the cashews and place them in a high powered blender/food processor along with the rest of the ingredients. Blend until smooth.
  5. Take the cookies out and sandwich with the cashew cream.
  6. Store them in the fridge, they taste so much better when chilled.
  7. Enjoy!

Nadia's Healthy Kitchen https://nadiashealthykitchen.com/

Raw Oreos Recipe (Vegan & Gluten-free) (8)

* This recipe was commissioned by Hassle.com. All opinions are my own.

Nadia2022-08-05T11:34:56+01:00May 23, 2016|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, Sugar Free, Uncategorized, Vegan, Vegetarian|16 Comments

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16 Comments

  1. Raw Oreos Recipe (Vegan & Gluten-free) (12)

    Angie@Angie's RecipesMay 23, 2016 at 2:46 pm - Reply

    These sandwiched cookies look awesome, Nadia. I love that cashew filling.

  2. Raw Oreos Recipe (Vegan & Gluten-free) (13)

    Rebecca @ Strength and SunshineMay 23, 2016 at 3:03 pm - Reply

    Y’all just made my Monday with these beauties!
    If I drop food at home…yea…I eat it and use 😛 No shame!

  3. Raw Oreos Recipe (Vegan & Gluten-free) (14)

    Anu - My Ginger Garlic KitchenMay 24, 2016 at 9:03 am - Reply

    I’m wishing you lived closer so I could invite you over so you can bring these delicious cookies. But I guess I’ll just have to make it myself!I love all of the raw goodness of cashew filling. Best sandwich cookies ever!

  4. Raw Oreos Recipe (Vegan & Gluten-free) (15)

    Dannii @ Hungry Healthy HappyMay 24, 2016 at 11:56 am - Reply

    I am already in love with these and I haven’t even tried them. I bet kids would love these little treats.

  5. Raw Oreos Recipe (Vegan & Gluten-free) (16)

    rachel @ athletic avocadoMay 24, 2016 at 12:45 pm - Reply

    I seriously can’t believe these are healthy!!!! These cookies look stunning <3

  6. Raw Oreos Recipe (Vegan & Gluten-free) (17)

    Michele @TwoRaspberriesMay 24, 2016 at 9:23 pm - Reply

    oh my gosh! I never have enough time to clean either, it’s like a never ending job! lol … these chocolate cream cookies look mouth watering-ly delicious though! I seriously need these in my life ASAP! YUUUMMMM 😉

  7. Raw Oreos Recipe (Vegan & Gluten-free) (18)

    Ashley@CookNourishBlissMay 24, 2016 at 9:24 pm - Reply

    Oh my, these cookies sound awesome! I have such a soft spot for treats like this that are cold! I wish I had one for a snack! 🙂

  8. Raw Oreos Recipe (Vegan & Gluten-free) (19)

    CassieMay 25, 2016 at 12:26 am - Reply

    Never being able to stop describes my relationship with granola and dark chocolate, especially if they have peanut butter or almond butter too! LOL! Anyways, you could probably recall these raw chocolate CRACK cookies for more accuracy! 🙂 I would love to try making them!

  9. Raw Oreos Recipe (Vegan & Gluten-free) (20)

    Chris @thinlyspreadMay 25, 2016 at 9:41 am - Reply

    They look and sound amazing, much nicer than oreos! – I’m definitely going to have a go at making them!

  10. Raw Oreos Recipe (Vegan & Gluten-free) (21)

    DianaMay 25, 2016 at 10:45 pm - Reply

    These look amazing and sound healthy! I love the idea of eating chocolate but not feeling guilty about it. I really need to try making some raw chocolate cookies!

  11. Raw Oreos Recipe (Vegan & Gluten-free) (22)

    Suby NishalJanuary 30, 2017 at 10:15 pm - Reply

    Me and my daughter tried ur recipes for a bake sale and it was a great hit ……… Thank you so much the recipe ……….. http://subyskitchen.com/kids-bake-sale-ideas/

    • Raw Oreos Recipe (Vegan & Gluten-free) (23)

      NadiaFebruary 1, 2017 at 7:02 pm - Reply

      Aw how lovely! Thank you for tagging me so I could see your lovely shots! So glad everyone enjoyed them 😀

  12. Raw Oreos Recipe (Vegan & Gluten-free) (24)

    MariskaMay 18, 2018 at 6:54 pm - Reply

    Lovely, I have saved and pinned this recipe. I will make them this weekend with my daughter. What a lovely idea for a healthy version of an oreo cookie!! Thank you for sharing!

  13. Raw Oreos Recipe (Vegan & Gluten-free) (25)

    Kelly BeanJune 19, 2019 at 11:38 pm - Reply

    So shocked and relieved that dates arent in the ingredients! As much as i love them, they are way too high in sugar for me right now, and most raw treats call for like 25 dates, its ridiculous. Thank you for sharing 🙂

  14. Raw Oreos Recipe (Vegan & Gluten-free) (26)

    LouAnnMay 6, 2023 at 1:34 pm - Reply

    I can’t do any oil s. Any sub for this?

    • Raw Oreos Recipe (Vegan & Gluten-free) (27)

      VIJAYALAKSHMI PATILJuly 19, 2023 at 5:37 pm - Reply

      I think you sub coconut butter

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Raw Oreos Recipe (Vegan & Gluten-free) (2024)

FAQs

Are Oreos gluten-free and vegan? ›

All Oreos, including gluten-free Oreos, are dairy-free! They do not contain any animal products, so Oreos are considered vegan as well. Soy is the only common allergen present in gluten-free Oreos.

Are Oreos actually vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

Which Oreo flavors are vegan? ›

Thins aside, the current lineup of vegan Oreo flavors includes Mint, Lemon, Dark Chocolate, Chocolate Hazelnut, Java Chip, Chocolate, Birthday Cake, Chocolate Peanut Butter Pie, Peanut Butter, and Caramel Coconut.

Are Nabisco Oreos vegan? ›

Oreo's do not contain any animal product ingredients, so they ARE vegan friendly in that sense. However, their different production lines are not isolated or separated, so technically, they POSSIBLY could have trace amounts of milk that was used in other products (like milk chocolate) in the same room.

When did Oreos become vegan? ›

History of Oreos

In the mid-1990s, Nabisco was prompted to change the lard to partially hydrogenated vegetable oil. In 2006, the partially hydrogenated vegetable oil was then replaced with non-hydrogenated vegetable oil. In 2013 the whey powder was removed, and finally, in 2014, Oreos were vegan in the US.

Why vegans avoid palm oil? ›

While palm oil does not directly harm animals, its production leads to animal exploitation and environmental degradation. Thus, palm oil is usually avoided by vegans.

Are Doritos vegan? ›

Since 1966, Doritos has satisfied customers' snack cravings with their flavored tortilla chips. But unfortunately for vegans, only one variety is vegan-friendly: Spicy Sweet Chili. The other Doritos flavors contain various dairy products and animal-derived flavors, none of which are vegan.

When did Oreos stop being vegan? ›

So in January 2006, under pressure from the public, Oreo replaced the trans fat in the biscuits with non-hydrogenated oils. Still, the recipe included whey protein, which is derived from dairy, until 2013 in the UK and 2014 in the US. When that ingredient was removed, the cookies finally became animal-free.

Is Peanut Butter vegan? ›

The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

Are Fritos vegan? ›

Since 1932, Fritos has provided snack-hungry Americans with a Texas twist on the tortilla chip. Fritos' unflavored deep-fried corn chips are gluten-free with no artificial flavors, preservatives, or MSG. These classics contain just three ingredients—corn, corn oil, and salt—making them vegan-friendly.

Are Skittles vegan? ›

With that in mind, the simple answer is: yes. Skittles Classic Fruits are suitable for vegans. Though the bag only brands them as 'Suitable For Vegetarians', classic Skittles do have a vegan friendly status as they contain no animal products.

Can vegans eat palm oil? ›

While many vegans will stay away from Palm Oil due to its negative associations with animal welfare, as it comes from a fruit, it is safe for vegans to eat.

Can Oreos be gluten-free? ›

We love that the cookie is engraved with the words “gluten free” so you can easily distinguish between versions. Thanks Nabisco! Available at pretty much every store, and also comes in double-stuffed and mint flavors. All Oreos, including gluten free Oreos, are dairy free.

Are gluten-free Oreos available? ›

Product Description. Milk's Favorite Cookie is now Gluten Free! OREO fans will celebrate this delightful, certified gluten free treat. These gluten free chocolate wafer cookies are made with real cocoa and a blend of gluten free flour!

Are Kit Kats gluten-free? ›

Are KitKats® gluten free? Unfortunately they aren't but we're always working on new breaks that everyone can enjoy! Have you tried our KITKAT® Bunny, they're gluten free and delicious! Find the full list of products suitable for a gluten free diet here.

Are gluten-free Oreos real? ›

OREO Gluten Free Chocolate Sandwich Cookies are a tasty new spin on the classic treat, and just as dunkable.

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