18 Sorghum Flour Recipes (Gluten-Free) (2024)

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What is Sorghum Flour? Plus, 18 Sorghum Flour Recipes. Both sweet and savory dishes are to be found in this delicious round-up of gluten-free recipes!

18 Sorghum Flour Recipes (Gluten-Free) (1)

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What is Sorghum Flour?

18 Sorghum Flour Recipes (Gluten-Free)

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What is Sorghum Flour?

Sorghum flour is a flour produced from the milled grains of a grass called Sorghum bicolor. It is a low-glycemic, nutrient-dense flour packed with fiber and protein. It has slightly sweet and nutty flavor, reminiscent of wheat flour, making it a great all-around gluten-free flour to bake with!

18 Sorghum Flour Recipes (Gluten-Free) (2)

18 Sorghum Flour Recipes (Gluten-Free)

Vegan Gluten-Free Chocolate Chip Cookies Recipe with Sorghum Flour

This perfectly textured Gluten-Free Chocolate Chip Cookies recipe is made with Sorghum Flour for delightful flavor and nutrition! These healthy cookies are made with only a handful of simple, wholesome ingredients, and are vegan + refined sugar-free to boot!

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Gluten Free Banana Muffins with Peanut Butter – All Ways Delicious

These super-moist gluten free banana muffins with peanut butter are made with a combination of sweet sorghum flour and brown rice flour. So delicious.

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Gluten Free Cranberry Orange Scones (Dairy Free) – The Fit Cookie

Our Gluten Free Cranberry Orange Scones are allergy friendly and perfect for holiday brunch. These scones are dairy free, peanut free, and vegan.

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Vegan Gluten-Free Pie Crust Recipe

This sorghum flour and tapioca flour pie crust is gluten-free, dairy-free, soy-free, nut-free, refined sugar-free, and vegan. This easy, flaky crust is made with just handful of simple ingredients and makes a great sweet or savory pie, tart, galette, hand pie and more!

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Gluten Free Vanilla Cupcakes with Pink Ombre Frosting – Heartbeet Kitchen

A simple recipe for soft and fluffy gluten free vanilla cupcakes that are made with olive oil instead of butter. Decorated with a pink ombre buttercream!

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The Best Gluten-Free Vegan Pancakes Recipe (Pillowy & Fluffy) – Go Dairy Free

These gluten-free vegan pancakes come out perfectly tender and stack up with a cake-like finish. But they’re dairy-free, egg-free, nut-free & soy-free!

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Gluten-Free Sweet Potato Bread – A Virtual Vegan

This fluffy, sweet Gluten-Free Sweet Potato Bread is easy to make and full of warm fall flavours. It’s freezer-friendly & great for sweet treats & snacks.ad is easy to make and full of warm fall flavours. Made in just 1 bowl, it’s freezer-friendly & great for sweet treats & snacks.

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Dill Flavored Jowar/Sorghum Flatbread – Gluten-Free & Vegan – Cookilicious

Make these delicious flatbread with naturally vegan & gluten-free jowar millet or sorghum flour. Flavored with Dill leaves, its healthy & tasty.

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Gluten-Free Strawberry Quick Bread (Vegan, Allergy-Free) – Strength and Sunshine

Put those ripe strawberries to good use in this healthy, sweet, and delicious quick bread recipe! This Gluten-Free Strawberry Quick Bread is vegan, allergy-free, and perfect for breakfast, brunch, dessert, or as a seasonal snack! It’s spring and summer baking at its finest!

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Gluten-Free Sourdough Starter

This Gluten-Free Sourdough Starter recipe couldn't be easier to make! Learn how to make a natural yeast starter that can be used for any sourdough recipes you would like with this fool-proof method.

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Blood Orange Quick Bread – Strength and Sunshine

A unique quick bread that couldn’t be easier! Blood orange, with “raspberry-like” citrus, makes the perfect addition to this gluten-free & vegan quick bread!

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Gluten Free Carrot Cake Donuts (Vegan) – The Fit Cookie

Our delicious and moist Gluten Free Carrot Cake donuts are top 8 allergen free, and so yummy topped with dairy free cream cheese glaze

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Gluten-Free Blueberry Bread (Vegan, Allergy-Free) with Crumb Topping – Strength and Sunshine

This Gluten-Free Blueberry Bread is vegan, allergy-free, and has a delicious, sweet, and buttery crumb topping! Soft and fluffy, like a blueberry muffin!

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Soft Sage Focaccia | Gluten free * Yeast free * Vegan – Sweet Sensitive Free

Inspired by an old, traditional Italian recipe, this gluten free yeast free sage focaccia is savory, comforting, quick and easy to make!

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Gluten Free Blueberry Muffins (Dairy Free) + Crumb Topping – Healthy Taste of Life

Healthy gluten free blueberry muffins with crumble topping (dairy free, refined sugar free, + vegan option) moist, fluffy, delicious and kid friendly!

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Gluten Free SunButter Blossom Cookies (Top 8 Free) – The Fit Cookie

Our Gluten Free SunButter Blossom Cookies are top 8 free and made with our homemade chocolate kisses for a treat that’s fun for kids to make!

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Greek-Style Vegan Pizza Recipe – Go Dairy Free

This “It’s All Greek To Me” Vegan Pizza is a from-scratch recipe from Sweet, Savory & Free by Debbie Adler. Top allergen-free & includes a gluten-free crust recipe.

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Gluten Free Coffee Cake with Pears (Dairy Free) – The Fit Cookie

This moist Gluten Free Coffee Cake with Pears is the perfect breakfast or brunch for company during the holidays! It’s dairy free, vegan, and nut free.

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Kristen Wood

Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, Chicago Sun-Times, Martha Stewart, MSN, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.

18 Sorghum Flour Recipes (Gluten-Free) (2024)

FAQs

What does sorghum flour do in gluten free baking? ›

It can also substitute for other grains in cakes, cookies, breads and muffins. Due to its mild taste and smooth texture, sorghum flour is a great choice to replace wheat flour in sweet breads, cookies and more—although keep in mind you'll need to include a binder such as xanthan gum.

Can I substitute sorghum flour for gluten free flour? ›

Sorghum is naturally gluten free and there are a number of different varieties, though sorghum flour is usually beige or white in color and has a mild-tasting sweet flavor. This flour is often used in gluten free flour blends, though you can sometimes find 100% whole grain sorghum flour in specialty stores.

What is the trick to baking with gluten free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

Does sorghum flour spike blood sugar? ›

Sorghum is rich in phytochemicals that have been reported to have glucose-lowering (7) and cholesterol-lowering properties (8). Scientific evidence has also shown that sorghum extracts has hypoglycemic activity in diabetic rats, thus helping to control the negative effects of DM (9, 10).

Can I substitute sorghum flour for all-purpose flour? ›

It has a very soft, light crumb with a mild, sweet flavour, allowing sorghum flour to yield smoother and softer textured gluten-free baked goods. It can be used as a 1:1 all-purpose flour substitute in just about any recipe, or blended with starches, other gluten-free flours and xanthan gum.

Is sorghum flour anti inflammatory? ›

Sorghum is known to be rich in phenolic compounds, many of which act as antioxidants. It has also been shown to be good at reducing some forms of inflammation due to its antioxidant properties. Several of the phenolic compounds in sorghum have been linked to anti-cancer effects.

What is the closest gluten-free flour to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

Can celiacs eat sorghum flour? ›

Yes, sorghum is gluten-free. Sorghum is gluten-free and is a great alternative to gluten-containing grains. It is a nutritionally dense whole grain that gives a higher amount of protein, iron, and numerous other vitamins and minerals than the much-touted quinoa.

What to avoid for gluten free baking? ›

Some baking ingredients that contain gluten (and thus are not suitable for a gluten-free diet) include:
  • Wheat.
  • Semolina.
  • Spelt.
  • Durum.
  • Emmer.
  • Einkorn.
  • Rye, sometimes referred to as pumpernickel.
  • Barley.
Mar 29, 2021

What is the best gluten-free flour for yeast baking? ›

If you want to buy just one gluten-free flour, we highly recommend the Pillsbury all-purpose gluten-free flour. Not only is it our favorite gluten-free flour, and easy to use in gluten-free recipes, but it's also one of the few gluten-free flours currently on the market that is recommended for baking with yeast.

What is the ratio for gluten free baking? ›

EXAMPLE: If a recipe calls for 1 cup (136 g) all-purpose flour, I generally substitute ½ cup gluten-free flour blend (80 g), ¼ cup almond meal (27.5 g), and ¼ cup gluten-free oat flour (23 g), depending on the recipe.

What can I do with sorghum flour? ›

Sorghum Flour
  1. Lofty Gluten-Free Pancakes with Sorghum Flour.
  2. Gluten-Free Blueberry Coffee Cake with Pecan Streusel.
  3. Gluten Free Chocolate Zucchini Cake + Matcha Frosting.
  4. Sorghum Buttermilk Dutch Baby with Maple Cranberries {gluten-free}
  5. Gluten-Free Pizza Crust Recipe {Whole-Grain + Gum-Free}

Does sorghum flour go rancid? ›

Sorghum flour is susceptible to rancidity and develops off-flavor within a short duration when stored.

Can you eat sorghum like oatmeal? ›

Sorghum is a versatile crop, serving as an excellent substitute for rice, oatmeal, and other grains such as quinoa and barley.

What does sorghum flour do in baking? ›

One interesting property is that it helps to bind moisture into the dough or batter as well as promoting the formation of CO2 bubbles when making bread. Sorghum flour is beige in color with a soft, somewhat clumpy consistency, but it combines well when whisked in with other flours.

What effect of sorghum flour properties on gluten-free sponge cake? ›

Brown or white sorghum flour with smaller particle size produced high density and viscosity batters with small and hom*ogeneous air bubbles distribution. Independently of the sorghum variety used, smaller particle size flour leads to sponge cakes of high volume and low firmness.

What does sorghum flour do? ›

Gluten-free: Sorghum flour is gluten-free, which makes it a good option for people with celiac disease, gluten intolerance, or non-celiac gluten sensitivity. High in antioxidants: Sorghum flour is a rich source of antioxidants, which help protect the body from damage caused by harmful molecules called free radicals.

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